1. Give your skin some time to do its own thing. Your body was created to gradually adapt to new conditions. This is especially true for young people. If you have maintained your new reduced weight for a couple of years, your skin should respond to this by tightening up at least a little bit. Goodbye Bags under eyes Finally the alternative to cremes & operations for bags under your eyes.
2. Follow a dedicated skin care regimen. Exfoliating at least three days a week can help bring circulation to your skin and get rid of that outer layer of dead skin cells. Also moisturize your skin every day with products that contain ingredients such as aloe vera extract and collagen. They can help tighten and firm your skin and provide it with the elasticity it needs as it shrinks. Add drinking water to your skin care regimen. Drinking at least eight glasses of plain water every day flushes built-up toxins out of your skin and helps you keep your skin moisturized.
3. Build muscle mass. By increasing the amount of lean muscle in your body, you fill in what used to be occupied by fat. Even if your skin does nothing to rebound from its loose state, building up muscle underneath it will offer your body the appearance of toned, firm skin. Muscle-building exercises such as push ups, sit ups and planks and activities like yoga and pilates also strengthen your core and can help keep the fat weight from returning.